Eat The Right Meat in Summer-stir-fried Duck with Fresh Tea Tree Mushrooms

Eat The Right Meat in Summer-stir-fried Duck with Fresh Tea Tree Mushrooms

by Yami Kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The weather is so hot, many people have no desire to eat meat, and feel that eating meat is easy to get greasy and get angry. But for meat lovers, how to spend this summer without meat, so the most important thing is to eat the right meat.
Among them, duck meat is one of the best choices for eating meat in summer. Ducks are aquatic animals. The duck meat is sweet and slightly salty, and has a cool sex. It enters the spleen, stomach, lungs and kidney meridians. Heat, nourish the blood and promote water, nourish the stomach and promote fluids, relieve cough and excitement", etc., which have the effects of clearing heat and detoxification, nourishing yin and reducing fire, stopping bleeding and dysentery and nourishing. Consumption in summer and autumn can not only supplement excessive consumption of nutrients, but also eliminate heat Discomfort caused by the human body. So, eat more ducks in summer. "

Ingredients

Eat The Right Meat in Summer-stir-fried Duck with Fresh Tea Tree Mushrooms

1. Duck legs are peeled and deboned, washed and shredded;

Eat The Right Meat in Summer-stir-fried Duck with Fresh Tea Tree Mushrooms recipe

2. Add cooking wine, cornstarch, 1 teaspoon of fresh food, 3 grams of salt and marinate for 10 minutes, shred ginger and garlic, wash and cut red pepper. Wash fresh tea tree mushrooms and cut into sections.

Eat The Right Meat in Summer-stir-fried Duck with Fresh Tea Tree Mushrooms recipe

3. Heat the pan with oil, add garlic and ginger until fragrant, and pour in the duck meat.

Eat The Right Meat in Summer-stir-fried Duck with Fresh Tea Tree Mushrooms recipe

4. Add tea tree mushrooms and red pepper cubes, stir fry over high heat until the tea tree mushrooms become soft, add the remaining salt, and stir-fry the top grade freshly.

Eat The Right Meat in Summer-stir-fried Duck with Fresh Tea Tree Mushrooms recipe

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