Eel and Avocado Sandwich
1.
Ingredients: Eel, avocado, eggs, tomatoes, cheese, lettuce, purple cabbage, whole wheat toast, Thousand Island sauce, salt, pepper
2.
Take the eel out and heat it in a microwave oven on high heat for one minute. Heat the whole wheat toast in a microwave or oven. Cut the avocado into slices. Wash and shred the purple cabbage. Wash the lettuce and set aside;
3.
The purple cabbage is marinated with a small amount of salt and black pepper for a few minutes;
4.
Fry the eggs until golden on both sides. If you like soft-boiled eggs, you can beat the eggs on a low fire. After solidification, sprinkle a little water and cover the pot and simmer for two or three minutes. Sprinkle a little salt and pepper on the pot. You will feel bursting after a bite~
5.
The toast is coated with Thousand Island sauce, and two slices of lettuce and eel are put on top;
6.
Cover with a piece of whole-wheat toast, and layer cheese, tomatoes, eggs, avocado, purple cabbage, and lettuce in sequence
7.
Squeeze Thousand Island Sauce;
8.
Finally, cover with a piece of toast.
9.
Wrap the sandwich with plastic wrap, press it tightly, and cut it open with a sharp knife. The delicious and attractive eel and avocado sandwich is ready~!
10.
Full of vegetables wrapped in milky avocado and nutritious eel with the sweetness of Thousand Island sauce, the taste is simply bursting~ a bite, and a cup of warm milk wow! With this breakfast, I will never sleep in anymore!
Tips:
Tips: The toast material can be changed as you like. It is more nutritious to use whole wheat toast. When cutting it, you need to use a faster knife to cut it smoothly and beautifully~
