1. First prepare all the ingredients, defrost the green beans in advance, and dice the carrots.
2. Pour an appropriate amount of water into the pot, add a little salt and a few drops of cooking oil, blanch the carrots and green beans, and then remove and drain.
3. Heat up another pot, add peanut oil to heat, beat the eggs and blanch them.
4. Take a bowl, put the blanched carrots and green beans in the bowl, add the fried eggs, and then add the salad dressing and 1 gram of salt.
5. Mix all the ingredients and stir well.
6. Take a slice of toast and spread the blended filling on top.
7. After the sandwich maker is preheated in advance, use a brush to dip a little cooking oil and apply it on the mold.
8. Put the toast slices with fillings into the sandwich mold.
9. Put another slice of toast on top.
10. Cover with a quilt and press for about 2 minutes.
11. The crispy and delicious egg and seasonal vegetable sandwich is ready.
12. Wrap the finished sandwich in plastic wrap and cut it from the middle with a knife, which is worthy of its value and nutritious and delicious.
