Egg Mash Soup

Egg Mash Soup

by Bean mommaomao

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Eggs in fermented eggs are one of the main ingredients, and eggs are rich in DHA, lecithin and vitellin, which have a great effect on the development of the nervous system and body, especially lecithin, which can release choline after being digested by the human body. , Choline can improve the memory of all age groups, so the consumption of fermented eggs also has the effect of invigorating the brain.

Ingredients

Egg Mash Soup

1. Prepare ingredients

Egg Mash Soup recipe

2. Wash the red dates and goji berries, cut the red dates and remove the pits, and pour them into the casserole together.

Egg Mash Soup recipe

3. Add 3 bowls of water

Egg Mash Soup recipe

4. After boiling, turn to low heat and simmer for 10 minutes

Egg Mash Soup recipe

5. Beat eggs and set aside, add a little hydrated cornstarch to boil for use

Egg Mash Soup recipe

6. Add brown sugar and fermented glutinous rice to the red date soup and boil

Egg Mash Soup recipe

7. Then add water starch and boil, the thickness of water starch can be adjusted according to your preference.

Egg Mash Soup recipe

8. After turning off the heat, pour in the egg liquid in a circular motion, and use the back of a spoon to open it for consumption

Egg Mash Soup recipe

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