Egg Sandwich

by Ice Blue Purple Feather

5.0 (1)
Favorite
3

Difficulty

Easy

Time

10m

Serving

2

An energy breakfast. First, it only takes five minutes to make. Second, it meets our energy needs for the day. Carbohydrates (whole wheat bread), animal protein (eggs), fresh fruits and vegetables (chrysanthemums and almonds) are used. High-calcium cheese replaces high-fat salad dressing, which supplements calcium and reduces calories. Is this kind of breakfast tempted? "

Ingredients

Egg Sandwich

1. Boiled eggs, crushed and set aside

2. Chopped chrysanthemum leaf vegetables and set aside [[No cucumber can be added. Lettuce your favorite vegetables]

3. Almonds chopped and set aside

4. Put the prepared ingredients into the bowl and add the cheese, mix well and set aside

5. Toast

6. Take a piece of toast and spread the filling evenly on it

7. After covering the other piece, cut along the diagonal in the middle.

8. Start eating

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