Eight Treasure Congee

Eight Treasure Congee

by Caohai (from Tencent.)

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

1. Easy-to-digest Eight Treasure Congee The soft-cooked porridge melts in your mouth and is easy to digest.
2. Anti-constipation eight-treasure porridge is rich in water, can clear the intestines and stomach, and prevent constipation.
3. Anti-cancer and anti-cancer eight-treasure porridge contains whole grains, rich in cellulose, which can inhibit the production of cancer cells and prevent the occurrence of cancer.
Eating often is good for your body

Ingredients

Eight Treasure Congee

1. Prepare the kidney beans and lilies for the eight-treasure porridge, soak them in water

Eight Treasure Congee recipe

2. Add water to the pot, first add red dates, peanuts, walnuts, longan, kidney beans and simmer for 10 minutes

Eight Treasure Congee recipe

3. Honey made by beekeepers

Eight Treasure Congee recipe

4. Boil for 10 minutes, put in the rice, boil, put in goji berries and raisins, boil until the rice blooms, add honey

Eight Treasure Congee recipe

5. The nutritious eight-treasure porridge is cooked

Eight Treasure Congee recipe

Tips:

1. Soak the kidney bean lily first
2. First boil the red dates, peanuts, walnuts and longan, and boil the rice

Comments

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