Ejiao Red Bean Nourishing Soup

Name: Ejiao Red Bean Nourishing Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 150g red beans; 15g Donkey-hide; 20g Longan; 20g Dried Red Dates; Some crystal sugar

by Little idiot

4.7 (1)

Favorite

17

Difficulty

Easy

Time

1h

Serving

2

Ejiao is an authentic tonic medicinal material. It originated in Dong'e County, Shandong Province, hence the name "Ejiao". Donge Ejiao has been a royal tribute since ancient times. Donkey-hide gelatin is a good medicine for replenishing blood to stop bleeding, nourishing yin and moisturizing dryness. Donkey-hide gelatin has a hematopoietic effect and can be used to nourish blood loss anemia, iron deficiency anemia, aplastic anemia, the elderly, the infirm, children, and women. And it can improve the growth and development of children and adolescents. Long-term use of donkey-hide gelatin can also nourish the skin, make the skin smooth, smooth and elastic. Red beans nourishes blood and moisturizes skin, it is a good product for women's health.

Ingredients

150g Red Beans
15g Donkey-hide
20g Longan
20g Dried Red Dates
Some Crystal Sugar

Buy on JD Buy on Amazon

Ejiao Red Bean Nourishing Soup

1. All ingredients are prepared.

2. Wash the red bean head and soak for more than 5 hours.

3. Dong'e Ejiao was broken with the back of a knife.

4. Pour the Ejiao pieces into the rice cooker and add enough water.

5. Pour in the washed red beans.

6. Pour all the ingredients into the pot.

7. Load the rice cooker and start the soup or porridge function key.

8. You can stir it halfway to make the donkey-hide gelatin melt evenly.

9. The program is here, the donkey-hide gelatin and red bean soup is ready.

10. Very nourishing.

Tips:
The red beans do not need to be soaked in advance, so the stewing time will be longer.
You can also use a casserole or a pressure cooker to cook. Choose the stewing pot according to your own situation. If it is a casserole, the red beans must be soaked for a longer time in advance.