English Salmon Cake

English Salmon Cake

by Jackylicious

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

During the week, I went to a city where French is the first official language-Montreal (Montreal, also translated as "Montreal") with my friends from elementary school who had been away for more than 20 years.

Since the time to go is still bitterly cold, there is only one central idea of the whole trip: eat!

After a friend's recommendation, the goal of the brunch the next morning in the port was targeted at a restaurant called Regine Cafe. Since reservations were not accepted, the teacher and the friends stood for 30 minutes outdoors at a temperature of -30 degrees. Fortunately, the food is indeed of high standard, especially the well-known Scotch Eggs (you can click the video below to watch, and more videos about this trip will be given to you in future recipes) everyone).

But today I’m not going to introduce scotch eggs, but the same excellent main dish of this store-salmon cakes, and the cooking method adds a lot of healthy elements, and it is more suitable for home kitchen processing. "

Ingredients

English Salmon Cake

1. First, let's remove the fish skin. Video tutorial for removing fish skin: https://v.qq.com/x/page/p0385xpaf3a.html As shown in the video, the principle is to use the toughness of fish skin (especially salmon skin) with a sharp knife It can be separated at once.

English Salmon Cake recipe

2. British fish cakes are different from Chinese ones. They pay attention to the texture of the fish itself. Therefore, during the cutting process, you don't need to chop it into puree, but only need to cut it into small grains.

English Salmon Cake recipe

3. After cutting into small pieces, use a knife to chop slightly

English Salmon Cake recipe

4. Obviously, you can still see the fish.

English Salmon Cake recipe

5. We transfer the fish to the bowl,

English Salmon Cake recipe

6. Add quinoa, half of the oats (that is, 1/4 cup), mustard, mayonnaise, sweet paprika, salt and pepper. Here you can also use Wasabi flavored mayonnaise instead of mustard and mayonnaise. The amount of Wasabi depends on everyone's preference.

English Salmon Cake recipe

7. After mixing all the ingredients by hand, knead into a ball. Since I plan to make a big fish cake, it is a ball. If you like small size, you can divide it into 2-3.

English Salmon Cake recipe

8. Sprinkle a pinch of oats on a large plate.

English Salmon Cake recipe

9. Place the salmon ball in the center of the oatmeal, and then slowly press it flat around so that the fish cake can be evenly adhered to the oatmeal.

English Salmon Cake recipe

10. Sprinkle the remaining oats on the front of the fish cake and press lightly with your hands to make it evenly adhere to the surface of the fish cake. Then spread the scattered oats evenly around the fish cakes.

English Salmon Cake recipe

11. After making it, put it in plastic wrap and freeze for 30 minutes. The purpose of this process is to make the meat firmer, and to make the oats better absorb water.

English Salmon Cake recipe

12. Taking advantage of our leisure time, we can prepare some side dishes. Here I use cucumber slices to cut into rolls. The tool used here is Westmark made in Germany, which has won more than 100 Taobao products in terms of workmanship and feel.

English Salmon Cake recipe

13. As for fish skin, we can use it to make fish skin crispy. I believe this method will not be unfamiliar to those who have seen the "Twelve Ways of Feng Taste".

English Salmon Cake recipe

14. Place the fish skin flat in a non-stick pan (do not heat it at this time), and spread a little olive oil on the surface.

English Salmon Cake recipe

15. At the same time, heat a pan until it emits white smoke, and then press it to the surface of the fish skin. At this time, the pan can be heated.

English Salmon Cake recipe

16. Through the upper and lower clips, a crispy fish skin crisp can be completed.

English Salmon Cake recipe

17. Using the same pan, carefully slide the frozen fish cake into the pan, and fry both sides over medium heat until golden.

English Salmon Cake recipe

18. Finally, let's enjoy the finished product. English Salmon Cake (Healthy Version)

English Salmon Cake recipe

Tips:

For health reasons, this recipe uses oatmeal instead of bread crumbs in the traditional method, and also uses olive frying instead of traditional frying.

In addition, the marinated caper, which is often placed in traditional salmon cakes, is also deliberately avoided.

Regarding the use of mayonnaise, you can replace it with Greek yogurt.

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