Enoki Mushroom Mixed Okra
by Fire plated red leaves
Favorite
Difficulty
Easy
Time
10m
Serving
3
Enoki mushrooms mixed with okra, this kind of vegetarian food is not only eaten once, I have to eat it many times!
because:
Flammulina velutipes can reduce cholesterol content and relieve fatigue. People who are usually too tired from work can eat more Flammulina velutipes in their daily diet. The anti-cancer effect of inhibiting cancer cells is very good and can improve the body's immunity.
Okra has a health care effect on the skin, and can make the skin white and tender; at the same time, it is rich in carotenoids and β-carotene, which can protect the skin and reduce free radical damage. It is a boon for beauties; okra is also strong Kidney nourishment has an adjuvant therapeutic effect on men, so it is also a boon for men.
and so:
Vegetarian food can also enhance physical fitness. You will be blessed if you eat more enoki mushrooms and okra:)
because:
Flammulina velutipes can reduce cholesterol content and relieve fatigue. People who are usually too tired from work can eat more Flammulina velutipes in their daily diet. The anti-cancer effect of inhibiting cancer cells is very good and can improve the body's immunity.
Okra has a health care effect on the skin, and can make the skin white and tender; at the same time, it is rich in carotenoids and β-carotene, which can protect the skin and reduce free radical damage. It is a boon for beauties; okra is also strong Kidney nourishment has an adjuvant therapeutic effect on men, so it is also a boon for men.
and so:
Vegetarian food can also enhance physical fitness. You will be blessed if you eat more enoki mushrooms and okra:)
