Seasonal Vegetable Broccoli

Seasonal Vegetable Broccoli

by IreneZ

4.7 (1)

Difficulty

Normal

Time

10m

Serving

3

If you are tired of eating big fish and big meat, you always need to eat some light adjustments ~ Broccoli and carrots have high nutritional value. For office workers who sit in the office for a long time, they have the effects of eye protection, detoxification, and oil scraping.

Ingredients

How to make it

1. Prepare the ingredients, cut broccoli into small pieces, blanch them in salted water, wash the enoki mushrooms and carrots

Seasonal Vegetable Broccoli recipe

2. Peel the carrots and cut off the top

Seasonal Vegetable Broccoli recipe

3. Change knife slice

Seasonal Vegetable Broccoli recipe

4. Water starch is reserved~ I put too much water... The ratio of starch to water is 1:2.

Seasonal Vegetable Broccoli recipe

5. Pour oil in the pan

Seasonal Vegetable Broccoli recipe

6. When the oil is hot, add the carrots and stir fry

Seasonal Vegetable Broccoli recipe

7. Wait for the carrots to soften and add the enoki mushrooms

Seasonal Vegetable Broccoli recipe

8. Add blanched broccoli, stir fry for a while, add oyster sauce and light soy sauce

Seasonal Vegetable Broccoli recipe

9. Finally, add water starch and harvest the juice over high heat.

Seasonal Vegetable Broccoli recipe

Tips:

1. This is the amount of one person;
2. I don’t like to eat green onions, so I didn’t put it in. According to personal taste
3. Carrots and enoki mushrooms can also be blanched in advance

This dish is also called: Best Seasonal Vegetable Broccoli recipe, Chinese Seasonal Vegetable Broccoli recipe, Healthy Seasonal Vegetable Broccoli

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