Enoki Mushroom Mixed with Kelp Shreds

Name: Enoki Mushroom Mixed with Kelp Shreds
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g seaweed strips; 100g Enoki mushroom; 3 cloves garlic; 2 tablespoons Original soy sauce; 2 tablespoons Fragrant Rice Vinegar; 1 tablespoon Oyster sauce; 1 tablespoon Caster sugar; a little Fried peanuts; A few drops sesame oil

by Water pity

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Refreshing and delicious cold dishes will make people feel comfortable in the stomach once in a while, and it is also very suitable for eating cold dishes in the dry winter, and it can also help to open the appetite. Today I will share with you a method of enoki mushroom mixed with kelp shreds, which is refreshing and refreshing. Arouse people's appetite and make people eat more delicious.
Flammulina velutipes is rich in protein, also contains vitamins such as VB1, VB2, VC, and is rich in minerals such as calcium, phosphorus, and iron. It is very nutritious. Flammulina velutipes also contains 18 kinds of amino acids. Each 100g of fresh mushrooms contains 8 kinds of essential amino acids, accounting for 42.29%~51.17% of the total amino acids. Among the essential amino acids, the content of arginine and lysine is higher, per 100g. The content of lysine and arginine in the dried product is 1.024g and 1.231g, which are higher than that of general mushrooms. Because it is rich in arginine and lysine, as well as a variety of minerals and vitamins, it plays an important role in the growth of children's intelligence, so the Japanese call it "enhancing intelligence." Enoki mushrooms are generally common in hot pot. In fact, the cold salad is also very delicious. Combine Enoki mushrooms with shredded kelp, and add some soy sauce, vinegar, sugar and other seasonings for a simple mix. It is delicious and appetizing. The taste will make you not enough to eat.

Ingredients

200g Seaweed Strips
100g Enoki Mushroom
3 cloves Garlic
2 tablespoons Original Soy Sauce
2 tablespoons Fragrant Rice Vinegar
1 tablespoon Oyster Sauce
1 tablespoon Caster Sugar
a little Fried Peanuts
A few drops Sesame Oil

Enoki Mushroom Mixed with Kelp Shreds

1. Wash the enoki mushrooms, cut off the stalks, and tear them into strips. Soak the kelp shreds for a while in advance. Rinse it and cut it short with a knife. The shredded kelp is more common in our place, and they are usually cooked in stores.

Enoki Mushroom Mixed with Kelp Shreds recipe

2. Prepare a pot of water, boil it on high heat until it boils, then put the enoki mushrooms in the pot and blanch them over high heat.

3. Remove the enoki mushrooms under cold water, then pinch the water and put it in a small basin.

4. Drain the kelp thread and put it in a small basin.

5. Chop the garlic directly and put it in the basin.

6. Add 2 scoops of Verdami Fragrant Rice Vinegar, 2 scoops of Xinhe Original Soy Sauce, 1 scoop of Verdami Premium Oyster Sauce, 1 scoop of fine sugar and a few drops of sesame oil.

7. Crush the fried peanuts and put them in a small pot.

8. Finally, use the tongs to grab and mix evenly, put on a plate, and a very simple and delicious cold dish is completed.

Tips:
1. The ingredients can be adjusted according to your own taste. You can also mash the garlic to make garlic juice. If you like spicy food, you can add a little chili oil and millet pepper.
2. If it is dried kelp, it can be steamed after soaking, and then submerged in cold water. It is as delicious as a cold dressing.
3. Here is mainly the saltiness of oyster sauce and original soy sauce, combined with fragrant rice vinegar, no need to add salt, 0 to add the taste is better.