Enoki Mushroom with Korean Spicy Sauce

Enoki Mushroom with Korean Spicy Sauce

by eykier

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Nutritional analysis:
1. Flammulina velutipes contains relatively complete essential amino acids for the human body. Flammulina velutipes is particularly rich in lysine and arginine, and contains a relatively high zinc content. It has a good effect on enhancing intelligence, especially for children's height and intellectual development. Enlightenment Mushroom";
2. Flammulina velutipes also contains a substance called simple mushroom, which can enhance the body's resistance to cancer cells. Regular consumption of flammulina can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, prevent disease and fitness;
3. Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development;
4. Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases;
5. Eating Flammulina velutipes has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor.

suitable for majority of the people
1. It is suitable for the elderly, children, cancer patients, patients with liver disease, stomach, intestinal ulcer, and cardiovascular and cerebrovascular diseases with insufficient blood and blood;
2. Those with deficiency of the spleen and stomach should not eat too much Flammulina velutipes.

Nourish liver, benefit intestines and stomach, fight cancer; cure liver disease, gastrointestinal inflammation, ulcer, cancer and other diseases

Suddenly found that enoki mushrooms are amazing! This side dish is my own innovation. I have made it a few times. It is good to eat hot and cold, so I took a photo this time and shared it with everyone! "

Ingredients

Enoki Mushroom with Korean Spicy Sauce

1. Cut 5 or 6 pieces of beef balls and octopus balls that are available at home, one by one; shred the colored peppers; and smash the garlic into pieces.

Enoki Mushroom with Korean Spicy Sauce recipe

2. Cut off the enoki mushroom, rinse with water and drain the water for later use

Enoki Mushroom with Korean Spicy Sauce recipe

3. Pour an appropriate amount of oil into the pot, heat it to 50%, pour in a tablespoon of Korean chili and stir-fry the red oil on low heat

Enoki Mushroom with Korean Spicy Sauce recipe

4. Cut the sliced meatballs into the pan and stir fry until slightly charred, with the edges slightly rolled up

Enoki Mushroom with Korean Spicy Sauce recipe

5. Add the enoki mushrooms and vegetable pepper shreds that have been washed and dried in water, and stir-fry on medium high heat until cooked. The spicy sauce is salty. You can consider adding salt according to the situation.

Enoki Mushroom with Korean Spicy Sauce recipe

6. The enoki mushrooms are cooked quickly, so the whole dish takes a short time and tastes very beautiful. It’s also good to eat after letting cool.

Enoki Mushroom with Korean Spicy Sauce recipe

Tips:

Some hand-made beef balls, fish balls, fish tofu, and octopus balls are often frozen in my refrigerator. In short, all kinds of meatballs can be used when cooking noodles, hot pot, and soup. Sometimes two dumplings are thrown in. Once I wanted to fry enoki mushrooms, but I couldn't find any meat at home, so I had to take beef balls to help me out. Unexpectedly, the beef balls were sliced into thin slices and fried with vegetables. It tasted great. In this way, the use value of my beef balls has increased again! It is recommended that the meatballs be blanched with hot water after they are taken out of the refrigerator, which can quickly remove the ice residue in the refrigerator and is more hygienic.

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