Essential for Fat Reduction Period｜pineapple🍍chicken Breast🐔sweet and Sour

Name: Essential for Fat Reduction Period｜pineapple🍍chicken Breast🐔sweet and Sour
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 pineapple; 300g Chicken breast; 1/2 onion; 3 tablespoons ketchup; 3 tablespoons corn starch; Several Sugar; 1 tablespoon Soy sauce; 1 tablespoon Cooking Wine; 1 tablespoon Oyster sauce; 1 tablespoon White vinegar

by Garlic without coriander

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

How can you lose pineapple in summer? 🍍But if you eat too much pineapple, you can't stop your mouth with love and hate! 👄Today, I will teach you to cook a dish that can reduce fat without sticking your mouth. Isn’t it versatile? Let's learn together 😈

Essential for Fat Reduction Period｜pineapple🍍chicken Breast🐔sweet and Sour

1. Cut chicken breast into pieces, add 1 spoon of light soy sauce, 1 spoon of cooking wine, 2 spoons of cornstarch, 1 spoon of sugar, and marinate for 20 minutes 🤠

Essential for Fat Reduction Period｜pineapple🍍chicken Breast🐔sweet and Sour recipe

2. 3 tablespoons of tomato sauce, 1 tablespoon of corn starch, 1 tablespoon of oyster sauce, 1 tablespoon of white vinegar, 2 tablespoons of sugar, add a small bowl of water and mix well, set aside for later use

3. Hot oil, fry the marinated chicken breasts 🍳

4. You can pick up the golden on both sides for use🥓

5. Hot oil, sauté onions 🧅

6. Fry the onions until they are slightly yellowish, then pour in the adjusted sauce🥣

7. After the sauce is boiled, pour the chicken breast and pineapple and stir fry. The sauce can be served for dinner after a little bit.

8. Nah finished! The pineapple chicken breast fat reduction meal is complete. The chicken breast is fried and fragrant. Adding onions can also increase the fragrance. It is another day to control weight easily. ⛷