1. Wash the Ganoderma lucidum and chop small pieces.
2. Wash the eucommia ulmoides, drain the water, and put it together with the ganoderma lucidum.
3. Wash the wolfberry, round meat and red dates. The red dates should be slapped and pitted. Note that the red date kernels are hot and dry.
4. Remember to wash the pigtail bones to fill the shape with shape. Repair your waist. Especially elderly people need more moisturizing.
5. Wash all the ingredients, put in all the ingredients while the water is still not boiling.
6. Skim the foam when the water is boiling.
7. After two and a half hours, the soup is done. Replenish it, it's good and healthy.
Tips:Eucommia ulmoides can be boiled in pig tails or pig kidneys. If you want the effect to be obvious, put some Morinda citrifolia. Drink it once every two or three days, it is very moisturizing. Good health makes life wonderful.
