Fat Intestine Sauce Pot

Name: Fat Intestine Sauce Pot
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fat Intestine; Some Su Yaohua; Some Enoki mushroom; Some Fungus; Some onion; Some Scallions; Some Sliced ginger; 1 end garlic; Some Garlic Chili Sauce; Some Lao Gan Ma Hot Sauce; Some Dried red chili; Some Sesame pepper; Some salt; Some MSG

by Cooking woman snacks

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The summer weather is hot, people are more and more keen on air conditioning to keep cool

Under the repeated alternation of natural environment and air conditioning, the body's sweat cannot be discharged normally, which can easily lead to heat stroke, increased blood pressure and myocardial infarction.

In fact, proper sweating is good for health.

Sweat glands are the "air conditioner" of the human body. Sweating will lower the body temperature and discharge part of the metabolic waste.

If the sweat glands are not smooth, this detoxification channel will be lost, and an important line of immune defense will be lost.

Therefore, sweating should be treated correctly and health care should be taken after sweating.

Due to excessive sweating and blood concentration, it is advisable to replenish water in time and eat more fresh vegetables and fruits.

Sweat contains sodium. Don't just drink boiled water when you sweat a lot, so as not to cause hyponatremia. You can add some salt to the water. "

Fat Intestine Sauce Pot

1. Cut the fat intestine head into sections with an oblique knife, add green onion, ginger, star anise and a small spoon of salt to the water. After boiling, throw the fat intestine in and cook for three to five minutes. The purpose is to get rid of the strange smell.

2. The boiled fatty intestines are washed twice in warm water, the fatty oil is cleaned, and the water is removed.

3. The vegetarian kidneys should be boiled for two to three minutes, remove and drain for later use.

4. Pour the fatty intestines into the pot and stir fry until there is no water

5. Add the right amount of boiling water to the pot, add salt, MSG, and adjust the taste.

6. Add the onions after cooking for three minutes and turn off the heat after 2 minutes.

7. Put it out of the pot and put it in a container. Sprinkle dried red chili peppers and sesame peppers on the surface. Heat the oil until it smokes. Pour in it, sprinkle chopped coriander, and serve.