Favorite Low-fat Baked Sweet Potato Cake

Name: Favorite Low-fat Baked Sweet Potato Cake
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 145g Sweet potato; 55g egg; 20g Pure milk; 4g pistachio

by The Baking Life of a Buddhist Girl

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

The total calories are 233 kcal, carbon water 26, protein 11, fat 12. I also want to lower the calories without adding pistachio and black chocolate. For breakfast, add 100 kcal of sweet potato and add another egg white.

Ingredients

145g Sweet Potato
55g Egg
20g Pure Milk
4g Pistachio

Favorite Low-fat Baked Sweet Potato Cake

1. Peel the sweet potatoes and steam them, crush them and add an egg, preheat the oven at 185 degrees for 10 minutes, and bake for 25 minutes

Favorite Low-fat Baked Sweet Potato Cake recipe

2. A low-calorie full sweet potato cake is just fine. You must eat well for weight loss. Breakfast is very important. If you don’t add pistachios and black chocolate, this snack has only 177 calories. It is super delicious. You must buy sweet potatoes that are sweet.

Tips:
Forget to take pictures when making it. This is to double the recipe for breakfast. The protein, fat and carbon water will not exceed the standard. The key is that it is delicious. You must try the fat reduction. Gospel for lazy people.