Ferment Nutrition

Ferment Nutrition

by April light rain

4.8 (1)
Favorite

Difficulty

Easy

Time

24h

Serving

2

Ferment nutrition can form one or more magical effects by choosing the ingredients and fermentation process reasonably. Including: adjusting immune response, anti-cancer, lowering blood pressure, regulating bowel, eliminating constipation, resisting gout, type 2 diabetes, weight loss, anti-allergic... As a unique health care product with vitality, enzymes have great health prospects.

You can try it if you like~

Ingredients

Ferment Nutrition

1. Prepare 500g of watermelon rind, leave a little watermelon flesh, wash the watermelon rind with purified water, drain the water, and cut into thin slices

Ferment Nutrition recipe

2. Put it into a sterile container for later use.

Ferment Nutrition recipe

3. Add 400g of granulated sugar to the watermelon rind and stir evenly with sterilized chopsticks.

Ferment Nutrition recipe

4. Add 3000ml of purified water and stir slightly with chopsticks

Ferment Nutrition recipe

5. Surface covered with plastic wrap

Ferment Nutrition recipe

6. Cover the lid and place it in a ventilated and cool place for fermentation

Ferment Nutrition recipe

7. After 12 hours, open the lid and stir with sterilized chopsticks, cover with plastic wrap, cover the lid, and ferment in a ventilated, cool and ventilated place; stir once after 12 hours, the steps are as above; in another 12 hours, it is ready!

Ferment Nutrition recipe

8. The pH test paper is stained with a little enzyme, and the pH value is within 4.

Ferment Nutrition recipe

9. Sift the finished watermelon peel enzyme ferment nutrition to remove the inner melon peel of the enzyme, and put the filtered enzyme into a sterile glass container, and store it in the refrigerator.

Ferment Nutrition recipe

Tips:

1. Watermelon rind should be washed with pure water, if there is no pure water, it can be boiled with cool white.

2. All the containers used for making enzymes should be disinfected and drained. If the containers are not cleaned properly, the enzymes will become moldy, resulting in failure of post-production.

3. The temperature of the fermentation environment depends on the fermentation time. Fermentation time in summer is short and the time in winter is long.

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