Festive Table Snack--egg Rolls

The story behind this dish~: Eggs: rich in lecithin, which helps children grow and develop and make egg rolls. After children eat, it is easier to absorb. With black sesame seeds, it is more suitable for the elderly and children. Health is good.
1. The lecithin, triglycerides, cholesterol and vitellin in the egg yolk of Jiannao Yizhi have a great effect on the development of the nervous system and body. After lecithin is digested by the human body, choline can be released, which can improve the memory of all age groups.
2. Protect the liver The protein in eggs has a repairing effect on liver tissue damage. The lecithin in egg yolk can promote the regeneration of liver cells. It can also increase the amount of human plasma protein, enhance the body's metabolic function and immune function.
3. Prevention and treatment of atherosclerosis American nutritionists and medical workers used eggs to prevent and treat atherosclerosis, and achieved unexpected and amazing effects. They extracted lecithin from eggs, walnuts, and pig liver, and fed them to cardiovascular patients every day 4- 6 tablespoons. After 3 months, the patient's serum cholesterol decreased significantly, and satisfactory results were obtained.
4. Prevent cancer. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the human body. The trace elements in eggs, such as selenium and zinc, also have anti-cancer effects. According to the analysis of human cancer death rates worldwide, it was found that the death rate of cancer is inversely proportional to the intake of selenium.
5. Anti-aging eggs contain almost all the nutrients needed by the human body. One of the longevity experience of many long-lived elderly people is to eat one egg every day. Many health-preserving medicated diets circulating in the Chinese folks are also inseparable from eggs. For example, Polygonum multiflorum boiled eggs, eggs boiled pig brain, egg porridge and so on. If the eggs are processed into salted eggs, the calcium content will increase significantly, from 55 mg per 100 grams to 520 mg, which is about 10 times that of fresh eggs. It is especially suitable for people who want to supplement calcium. ""