Fight Second-child Teochew Oysters / Oyster Porridge

Fight Second-child Teochew Oysters / Oyster Porridge

by Diners 1461725172

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

4

The second child era is coming,
Worried that the quantity and quality of sperm can't keep up?
"Men eat oysters to replenish essence, women eat oysters for beauty"
Is there any scientific reason?
Studies have shown that zinc intake is related to sperm motility and concentration. Zinc is also important for pregnant women. Sufficient zinc supplementation can ensure the normal development of the fetus. For eugenics, zinc is really important!
Zinc-rich foods: Lean red meat, sesame seeds, oysters (oysters), scallops, nuts, pumpkin seeds, shrimp, yogurt, oatmeal, and all ingredients for 4 servings, each serving contains:
Calories-252 kcal;
Carbohydrates-30 grams;
Protein-11 grams;
Fat-9 grams.

Ingredients

Fight Second-child Teochew Oysters / Oyster Porridge

1. 1) Soak the oysters in water, add 1 tablespoon of starch and 1 tablespoon of sea salt, mix well and rinse with water.
2) Marinate the pork for about 15 minutes.

Fight Second-child Teochew Oysters / Oyster Porridge recipe

2. 1) Add brown rice, chicken broth and water to a large pot. After boiling, turn to medium-low heat and cook for about 45 minutes. For white rice, cook for 20 minutes.
2) After the rice is boiled, add ground pork meat and mix well. Cook for about 2 minutes.
3) Add oysters and cook for about 3 minutes. The oysters are just cooked.
Sprinkle with pepper and coriander at the end and serve.

Fight Second-child Teochew Oysters / Oyster Porridge recipe

Tips:

Are there any particulars about how to eat oysters?
As long as it's cooked and well cooked, you can eat it whatever you want.

Many friends choose to eat raw oysters for the legendary aphrodisiac effect of aphrodisiac and hangover (really without scientific basis) or to satisfy the appetite. It is actually not advisable to eat raw oysters.

Oysters contain Vibrio vulnificus, commonly known as marine Vibrio. Its course of infection progresses rapidly, which may lead to amputation, paralysis, sepsis, and lifelong kidney dialysis. The fatality rate is also high, especially for patients with liver disease, diabetics and people with weak immune systems.

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