[finland] Oat Milk Stewed Peanuts

Name: [finland] Oat Milk Stewed Peanuts
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g oat; 500ml milk; 20g Water-fat peanuts; 1/2 a flower Water-fat white fungus; Some Red dates

by Shu Shu's Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

When it comes to Finland, many people think of Nokia, pure air and beautiful natural environment. I'm afraid few people think of Finnish cuisine, let alone oatmeal. In fact, Finland has always enjoyed the reputation of "European Oats Country". Its land area accounts for about 3% of the entire European continent, but it produces nearly 13% of the entire European oats. Compared with other oats, Finnish oats have the characteristics of large volume, good appearance and light color. The oats are soft, nutty, and have a refreshing aroma. They are a model of high-quality oat products.
Oatmeal milk stewed peanuts is very nutritious, rich in protein, calcium, iron, dietary fiber, etc., which can prevent constipation, anemia, improve complexion, and replenish brain. This porridge is very suitable to drink in the morning. It is thick and thick, and it is very nutritious. The more important thing is that it is simple to prepare and gives you vitality in the morning. "