Name: Fireless Fish Tail
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fish tail; Some tomato; Some Green bamboo shoots; Some Shiitake Mushrooms; Some shallot; Some ginger; Some garlic; Some Cooking Wine; Some Soy sauce; Some salt; Some Sugar; Some pepper; Some ketchup

Fireless Fish Tail

by Liaonan Crab

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

The meat on the tail of the fish is more delicate than the body of the fish. It is directly braised or cooked in this way. The taste of the finished dish is very good. Of my two fish, one of the tails is already braised. Naturally, this one needs to be replaced. How to eat.
Fire-free cooking is actually not without fire. It is to use a sealed pot, boil a pot of boiling water, add the ingredients after the water is boiled, and use the simmering method to simmer the ingredients, and then season them.
This method is the best way to cook fish. After being cooked, the meat is tender and tender. Because it is cooked by braising, there is less loss of nutrients, and it is easier to cook. It uses less fat and is relatively healthy. "

Fireless Fish Tail

1. Material drawing

2. Fishtail knife processing.

3. Boil a pot of boiling water, the pot should be tightly sealed, and there should be enough water. After the water is boiled, add the fish tails.

4. Braised with a cover.

5. Peel and dice tomatoes, peel and dice green bamboo shoots, dice shiitake mushrooms after soaking, and chop green onion, ginger and garlic.

6. Pour oil in the wok and fry the chives and ginger.

7. Add diced tomatoes and fry them into sauce.

8. Stir-fry the diced bamboo shoots and diced mushrooms until soft.

9. Season with salt.

10. Fortified wine

11. Add soy sauce.

12. Add sugar.

13. Squeeze the tomato sauce.

14. Mix well and add crushed garlic sprouts.

15. Turn to low heat and cook.

16. The whole process is about 20 minutes. If it is completed quickly, you can wait a while to ensure that the fish is simmered for 20 minutes.

17. Put the fish tail out of the pot and put it on a plate.

18. Spread the fried sauce evenly.

Tips:
1. You can use a pressure cooker to braise fish.

2. Small whole fish can also be made like this.

3. The fried ingredients are actually quite random. You can eat anything you want, and you can make your own taste.