Fish and Vegetable Noodles
by Dance Spirit 1027
Favorite
Difficulty
Easy
Time
30m
Serving
3
This fish noodle dish is actually the leftover fish bone product from my fish balls.
Eel meat is made of eel fish balls, and the remaining fish balls can also be cooked with a little sweet potato powder and seasoning to make fish bone soup.
But I don’t think it’s more troublesome to eat like this. I simply beat the boiled fish bones directly into a pulp. Before using the spinach noodles made in advance, I will get a piece of fish and vegetable noodles, which are nutritious enough and easy to absorb. How about a try?
Eel is rich in a variety of nutrients, has the effects of nourishing deficiency and nourishing blood, removing dampness, and anti-tuberculosis. It is a good nutrition for patients with chronic illness, weakness, anemia, tuberculosis and other patients. Eel also contains DHA and EPA (deep sea fish oil components, DHA is docosahexaenoic acid, and EPA is eicosapentaenoic acid) commonly known as "brain gold", which are higher in content than other seafood and meat. DHA and EPA have been proven to play an important role in preventing cardiovascular diseases. In addition, eel also contains a lot of calcium, which also has a certain effect on preventing osteoporosis. What fascinates women most is that the skin and meat of eel are rich in collagen, which can beautify the skin and delay aging, so it is called "edible cosmetics."
Eel meat is made of eel fish balls, and the remaining fish balls can also be cooked with a little sweet potato powder and seasoning to make fish bone soup.
But I don’t think it’s more troublesome to eat like this. I simply beat the boiled fish bones directly into a pulp. Before using the spinach noodles made in advance, I will get a piece of fish and vegetable noodles, which are nutritious enough and easy to absorb. How about a try?
Eel is rich in a variety of nutrients, has the effects of nourishing deficiency and nourishing blood, removing dampness, and anti-tuberculosis. It is a good nutrition for patients with chronic illness, weakness, anemia, tuberculosis and other patients. Eel also contains DHA and EPA (deep sea fish oil components, DHA is docosahexaenoic acid, and EPA is eicosapentaenoic acid) commonly known as "brain gold", which are higher in content than other seafood and meat. DHA and EPA have been proven to play an important role in preventing cardiovascular diseases. In addition, eel also contains a lot of calcium, which also has a certain effect on preventing osteoporosis. What fascinates women most is that the skin and meat of eel are rich in collagen, which can beautify the skin and delay aging, so it is called "edible cosmetics."
