Fish Head Stewed Tofu

Fish Head Stewed Tofu

by Dust-covered ice and snow season

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Fish head stewed tofu is a home-cooked dish that tastes good and nutritious. Tofu and fish are eaten together. Tofu contains more calcium, and fish contains vitamin D. Combining the two makes the body’s absorption rate of calcium many times higher. It is especially suitable for middle-aged and elderly people, adolescents and pregnant women.

Ingredients

Fish Head Stewed Tofu

1. Marinate the fish head with salt, cooking wine and ginger slices

Fish Head Stewed Tofu recipe

2. Tofu diced

Fish Head Stewed Tofu recipe

3. A little oil, fry the fish head on both sides

Fish Head Stewed Tofu recipe

4. Pour in boiling water, the head of the fish is too big, only less than 2/3, put green onion and ginger slices

Fish Head Stewed Tofu recipe

5. Boil on high heat for about 15 minutes, remember to turn the fish head, the soup becomes milky white, and put tofu

Fish Head Stewed Tofu recipe

6. Boil for about 10 minutes, add salt, pepper, and chopped green onion to the pot

Fish Head Stewed Tofu recipe

Tips:

Because the head of the fish is too big and it turns in the middle, it looks bad. You can also cut it from the middle and fry it.

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