Fish Head Stewed Tofu

Fish Head Stewed Tofu

by Dust-covered ice and snow season

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Fish head stewed tofu is a home-cooked dish, which tastes good and nutritious.
Tofu and fish are eaten together. Tofu contains more calcium, while fish contains vitamin D. Combining the two can increase the body's absorption rate of calcium by many times. It is especially suitable for middle-aged and elderly people, adolescents, and pregnant women. "

Ingredients

Fish Head Stewed Tofu

1. Marinate the fish head with salt, cooking wine and ginger slices.

Fish Head Stewed Tofu recipe

2. Cut tofu into pieces.

Fish Head Stewed Tofu recipe

3. Fry the fish head on both sides with a small amount of oil.

Fish Head Stewed Tofu recipe

4. Pour in boiling water, the fish head is too big, only less than 2/3, put green onion and ginger slices.

Fish Head Stewed Tofu recipe

5. Boil on high heat for about 15 minutes, remember to turn the fish head, the soup becomes milky white, and add tofu.

Fish Head Stewed Tofu recipe

6. Boil for about 10 minutes, add salt, pepper, and chopped green onion to the pot.

Fish Head Stewed Tofu recipe

Tips:

Because the head of the fish is too big and it turns in the middle, it looks bad. You can also cut it from the middle and fry it.

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