Five Red Water

Five Red Water

by Nutritionist Yiye Gourmet

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

1

As the saying goes: "Medicinal tonic is not as good as food tonic." For women, physical weakness and anemia are the most common. This Wuhong Water (Wuhong Decoction) is very suitable for nourishing blood and nourishing blood. It is a peaceful ingredient, so long-term consumption will not have any side effects. If the physique is hotter, remove the red date nucleus. Be careful not to consume it during menstruation, it will increase menstrual flow.

Ingredients

Five Red Water

1. All the materials are ready, and I feel comfortable looking at it

Five Red Water recipe

2. Wash red dates, peanuts and red beans and soak for several hours

Five Red Water recipe

3. Add 1.5L water, cover, boil, turn to low heat and cook for 35 minutes

Five Red Water recipe

4. After 35 minutes, add medlar. The wolfberry can be added all at first, but I like to add it later, so it won’t be too bad

Five Red Water recipe

5. Can be eaten often

Five Red Water recipe

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