[five Spice Mixed Beef Tendon]-three Good Choices for Beauty, Body Strengthening, Growth and Development

Name: [five Spice Mixed Beef Tendon]-three Good Choices for Beauty, Body Strengthening, Growth and Development
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 5 pieces Beef tendon; 3 small trees parsley; 2 tablets Bay leaf; a little pepper; 5 capsules star anise; Some salt; 1/4 spoon Chili oil; 2 tablespoons Japanese Salad Dressing; 1 tablespoon Cooking Wine

by Still good food

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Dabao hasn't grown up since he was a child. This is my biggest concern. I am always looking for a variety of good ingredients to strengthen my body and develop for Dabao, but I don't absorb them. On the contrary, the little girl is almost catching up with Dabao after eating, and every time she takes the two treasures out together. Everyone mistakenly believed that the two were fetuses of dragons and phoenixes. Once the auntie at the vegetable market treated the little girl as her sister, Dabao immediately told her that I was an older brother. "Auntie" you have to figure it out, the auntie who buys vegetables teased him. Your size is about the same as your sister. It must be because your sister eats a lot if you don't eat, so she grows faster. You become a "brother" if you don't eat. Dabao asked me: What kind of food does my mother have to eat and grow taller? I told him to grow taller: Don't be picky eaters, and exercise more. This beef tendon is my favorite dish, and it is a good dish for Dabao.

Beef tendon: The tendon contains rich collagen protein, the fat content is also lower than that of fatty meat, and it does not contain cholesterol. It can enhance the physiological metabolism of cells, make the skin more elastic and tough, and delay the aging of the skin. It has the effect of strengthening muscles and bones, and has a good therapeutic effect on people with weak waist and knees and weak body. Help young people grow and develop and slow down the speed of osteoporosis in middle-aged and elderly women. Sweet, warm in nature, into the spleen and kidney meridian; beneficial to the qi to invigorate the deficiency, the role of warming the middle and warm; treating deficiency, fatigue, thinness, postpartum deficiency and cold, abdominal pain, cold hernia, and nausea due to deficiency of the stomach. ,"

Ingredients

5 pieces Beef Tendon
3 small trees Parsley
2 tablets Bay Leaf
a little Pepper
5 capsules Star Anise
Some Salt
1/4 spoon Chili Oil
2 tablespoons Japanese Salad Dressing
1 tablespoon Cooking Wine

[five Spice Mixed Beef Tendon]-three Good Choices for Beauty, Body Strengthening, Growth and Development

1. Ingredients: Beef tendon, 5 coriander, 3 small bay leaves, 2 star anise, 5 pepper, a little seasoning: salt, appropriate amount of chili oil, 1/4 spoon of Japanese salad juice, 2 tablespoons of cooking wine, 1 tablespoon

[five Spice Mixed Beef Tendon]-three Good Choices for Beauty, Body Strengthening, Growth and Development recipe

2. Put 2 pieces of bay leaves and 5 star anises in a pot on the heat and pour in a little pepper and roast it until fragrant.

3. Pour 2 bowls of boiling water and pour the salt

4. Add cooking wine and bring to a boil. ,

5. .Pour the boiled five perfumes into a casserole, pour the washed beef tendon into a boil, turn to a low heat and simmer for 30 minutes, then you can remove it.

6. Wash the coriander, cut the beef tendon and coriander, and set aside.

7. Pour in 1/4 spoon of chili oil

8. Then pour 2 tablespoons of Japanese salad sauce and stir well.

9. Pour into a beef tendon bowl and stir well before serving.

Tips:
*. Buy beef tendons that are dry, thick, long and straight, clean and free of dirt, bright in color, translucent, and odorless. ,

*. When buying raw beef tendons, the ones with no elasticity are foamed.

*. Avoid eating with chestnut