Five Valley Water Chestnut Soup

Name: Five Valley Water Chestnut Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 a cup water chestnut; 1/2 a cup Lotus seed; Some Rice; Some Glutinous rice; Some oat

by Yushi Beibei

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Water chestnut, water chestnut, water chestnut, water chestnut, is the fruit of the annual herbaceous water plant water chestnut, water chestnut skin is crispy and beautiful, it is eaten after steaming, and it is also eaten in porridge. Water chestnut is rich in protein, unsaturated fatty acids, various vitamins and trace elements. It is sweet, flat and non-toxic. It has the effects of diuresis and milk, quenching thirst, and detoxification. Avoid eating with pork (according to Baidu Encyclopedia). "

Ingredients

1/2 a cup Water Chestnut
1/2 a cup Lotus Seed
Some Rice
Some Glutinous Rice
Some Oat

Five Valley Water Chestnut Soup

1. Ingredients: half a cup of water chestnut rice, half a cup of lotus seeds, appropriate amount of rice, glutinous rice, oats, automatic soymilk machine tools.