Flammulina Velutipes in Waterlogging Sauce

Flammulina Velutipes in Waterlogging Sauce

1. Wash and drain fresh enoki mushrooms and pick them into small flowers for later use.

2. Boil the water in a pot and add the enoki mushrooms to the blanching water for a long time.

3. The blanched enoki mushrooms are immediately placed in cold water and allowed to cool, then drain the water for later use.

4. Wash the cucumber into thin slices with utensils.

5. Cut garlic and red pepper into granules.

6. Cucumber slices roll up enoki mushrooms and sprinkle with groats.

7. Add waterlogging juice, sugar, oyster sauce, Yipin fresh soy sauce, add a little water and mix well.

8. Pour the mixed juice evenly on the enoki mushrooms.

9. Sprinkle red pepper 🌶️ and you're done.

10. It is perfect with steamed cornmeal buns, fruits and fresh milk.

11. Flammulina velutipes is very rich in nutritional value.

12. Delicious is to share with friends.

Tips:

Flammulina velutipes contains a relatively complete set of essential amino acids for the human body, among which lysine and arginine are particularly rich, and the zinc content is relatively high, which has a good effect on enhancing intelligence, especially for the height and intellectual development of children. ";
⒉ Flammulina velutipes also contains a substance called Pu Mushroom, which can enhance the body's resistance to cancer cells. Regular consumption of Flammulina velutipes can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, prevent disease and fitness;
⒊ Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, is beneficial to the absorption and utilization of various nutrients in food, and is also beneficial to growth and development, so it has the reputation of "enhancing mushroom" and "yixiu mushroom".