Flavored Roasted Sweet Potatoes

Flavored Roasted Sweet Potatoes

by Leyla REIRA

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

This seemingly simple dish can almost meet all the nutrients your body needs. Sweet potatoes are rich in complex carbohydrates, olive oil and pine nuts contain healthy fats, and dark green spinach is rich in cellulose.

Ingredients

Flavored Roasted Sweet Potatoes

1. The main materials are ready;

Flavored Roasted Sweet Potatoes recipe

2. Wash the sweet potatoes and wipe dry the water, and pierce each sweet potato in a circle 7-8 times;

Flavored Roasted Sweet Potatoes recipe

3. Preheat the oven to 200 degrees, put the sweet potatoes in the baking tray into the middle of the oven, and bake at 200 degrees for about 45 minutes;

Flavored Roasted Sweet Potatoes recipe

4. After the sweet potatoes are roasted, cut them in the middle for use;

Flavored Roasted Sweet Potatoes recipe

5. Bake the pine nuts in a pan for about 1 minute. When the surface is golden and fragrant, remove from the heat and set aside for later use;

Flavored Roasted Sweet Potatoes recipe

6. Add 1-2 teaspoons of olive oil to the pan, stir-fry spinach until soft, drizzle with juice of 1/4 lemon;

Flavored Roasted Sweet Potatoes recipe

7. After the sweet potato is slightly mashed with a fork, fill the fried spinach with the sweet potato;

Flavored Roasted Sweet Potatoes recipe

8. Pour a little lemon juice, yogurt, sprinkle with pine nuts, and season with salt and pepper.

Flavored Roasted Sweet Potatoes recipe

Tips:

Master the heat and time of roasting sweet potatoes, this recipe is very simple.

Comments

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