Flavored Roasted Sweet Potatoes
1.
The main materials are ready;
2.
Wash the sweet potatoes and wipe dry the water, and pierce each sweet potato in a circle 7-8 times;
3.
Preheat the oven to 200 degrees, put the sweet potatoes in the baking tray into the middle of the oven, and bake at 200 degrees for about 45 minutes;
4.
After the sweet potatoes are roasted, cut them in the middle for use;
5.
Bake the pine nuts in a pan for about 1 minute. When the surface is golden and fragrant, remove from the heat and set aside for later use;
6.
Add 1-2 teaspoons of olive oil to the pan, stir-fry spinach until soft, drizzle with juice of 1/4 lemon;
7.
After the sweet potato is slightly mashed with a fork, fill the fried spinach with the sweet potato;
8.
Pour a little lemon juice, yogurt, sprinkle with pine nuts, and season with salt and pepper.
Tips:
Master the heat and time of roasting sweet potatoes, this recipe is very simple.