Flax Seed Vinaigrette with Ice Grass

Flax Seed Vinaigrette with Ice Grass

by Love braised pork

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

I was fortunate enough to get a taste of Gelinor linseed oil provided by Gourmet.com. Thank you very much. I have always heard the name of linseed oil and haven't really tasted it. Through this test, I have been literally literate. It turns out that consuming linseed oil has so many benefits. Flaxseed oil contains more than 50% of "α-linolenic acid", which can reduce the level of soluble protein in the blood, increase blood fluidity, reduce blood viscosity, increase blood oxygen carrying capacity, and increase serum density Lipoprotein, thereby gently regulating blood lipids, expanding blood vessels and enhancing blood vessel elasticity. Flaxseed oil is also a confinement oil, which is very suitable for pregnant and lactating women to consume. It can also promote brain development, help improve the memory of adolescents and protect their eyesight.
My old man’s high-density lipoprotein was a bit low during the last physical examination. This time I just adjusted it to him while consuming linseed oil. Today I made a vinaigrette with linseed oil and ate it with ice grass. It's delicious, but it's not easy to buy. I happened to meet it at the morning market today. It's not expensive, so I quickly bought it and started eating.

Ingredients

Flax Seed Vinaigrette with Ice Grass

1. Prepare ingredients: 250 grams of ice grass, Glinnoll linseed oil, sugar, salt, black pepper, and vinegar.

Flax Seed Vinaigrette with Ice Grass recipe

2. First, clean the ice grass, break the long and short ones, and dry the water for later use.

Flax Seed Vinaigrette with Ice Grass recipe

3. Take a small bowl and add 20 ml of flaxseed oil.

Flax Seed Vinaigrette with Ice Grass recipe

4. Add another 15 ml of vinegar.

Flax Seed Vinaigrette with Ice Grass recipe

5. Add 2 grams of salt.

Flax Seed Vinaigrette with Ice Grass recipe

6. Then add 5 grams of sugar.

Flax Seed Vinaigrette with Ice Grass recipe

7. Finally, grind some black pepper into it, and stir the vinaigrette with chopsticks.

Flax Seed Vinaigrette with Ice Grass recipe

8. Arrange the dried ice grass on a plate, then pour it with oil and vinegar sauce and mix well before serving.

Flax Seed Vinaigrette with Ice Grass recipe

Tips:

1The amount of vinegar is up to your liking.
2 Stir more vinegar sauce and use it for better results.

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