Flower Maw Red Date Cordyceps Flower

Name: Flower Maw Red Date Cordyceps Flower
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 40g Flower Maw; 50g Cordyceps flower; 20g Dates (dried); 15g crystal sugar; 1 shallot; 1 ginger; Some water

by Zhou Tai Liang Soup

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

A nourishing and nourishing soup, suitable for spring, autumn and winter consumption. Flower Maw: Tonifying the kidney, nourishing the muscles and veins, can treat kidney deficiency and smoothness and postpartum wind cramps. The protein content is extremely high, and the fat content is extremely low. The rich collagen is the "magic cube" of beauty; Cordyceps flower: rich in The protein, amino acid; red date: sweet and warm, spleen and stomach meridian, has the function of nourishing the middle and nourishing qi, nourishing the blood and calming the nerves, and alleviating the medicinal properties. Modern pharmacological research has shown that red dates can increase the oxygen content in the blood and nourish the cells of the whole body. It is a tonic agent with alleviating drug effects.

Ingredients

Flower Maw Red Date Cordyceps Flower

1. The flower gum is soaked until soft one day in advance. The quality of flower gum varies greatly, and the price difference is also very different. You can choose according to your own ability.

Flower Maw Red Date Cordyceps Flower recipe

2. Ingredients are prepared, the flower gum is soaked softly, the jujube and cordyceps flower are cleaned and set aside

3. After cleaning, cut into small slices, and rinse with the green onion and ginger in boiling water to remove the fishy. This step is very important to ensure the taste of the soup.

4. Put all the ingredients in a saucepan with water, simmer for 3-4 hours, and add an appropriate amount of rock sugar according to your taste

5. The taste of this stew is a bit slimy, because it puts the flower gum. I like it more viscous. You can put more flower gum. It takes longer to cook. The rock sugar and red dates are sweet and the cordyceps flower will not be simmered. It is still elastic when you eat. This stew is not only rich in protein, gelatin, phosphorus and calcium, but also can nourish the yin and strengthen the kidney, quickly eliminate fatigue. It is a good health soup for all seasons, early spring, autumn and winter. Better

Tips:
The pretreatment of the flower gum is the key. Soak it one day in advance, change the water in the middle, cut the flower gum tube, and remove the blood streaks on the inner wall, otherwise it will have a fishy smell.