【flower Porridge】enriching Blood and Removing Dampness---red Dates and Barley Porridge
1.
Red dates and barley porridge ingredients --- barley.
2.
Red dates and barley porridge ingredients --- glutinous rice.
3.
Red dates and barley porridge ingredients---red dates.
4.
Rinse the barley with cold water and soak for 2-4 hours.
5.
Then boil the barley to remove the froth.
6.
Then add the washed glutinous rice and boil.
7.
Then transfer the boiled rice to the rice cooker, put the jujube in the heat and simmer for about 40 minutes.
8.
Then the porridge is rotten and sticky. Put in rock sugar, cook the rice, turn off the power, cover and simmer for 10 minutes. If the porridge is delicious and sticky, sprinkle a little washed goji berry to look better.
9.
Let the prepared porridge dry for a while, which is good for breakfast or supper.
Tips:
1. The porridge should be delicious and save energy. You can also make delicious porridge with ordinary pots. This is how you can use a rice cooker to put barley rice and boil it. After boiling the glutinous rice, switch to heat preservation. I want to do this quickly. of.
2. Barley is delicious or not rotten, so it must be soaked thoroughly, and if it is opened, it should be simmered. The barley will bloom.
3. The jujube is hot, I don't put it too much, you can put it according to your own situation.
