Four Red Soup
1.
Wash the red beans and peanut kernels, and remove the pits of the red dates
2.
Put it into the pressure cooker, add appropriate amount of water, cover, and start to simmer with the soup stall.
3.
After the pressure cooker is ready, add brown sugar to melt it, ready to eat.
Tips:
1. Jujube contains vitamin C, which can maintain skin elasticity and inhibit the precipitation and formation of melanin. Chinese medicine believes that red dates are a very popular warming and nourishing ingredient for nourishing qi and nourishing the spleen, nourishing blood and protecting blood.
2. Avoid peeling off the "red coat" of peanuts when eating, because it has an excellent effect of nourishing blood. Red beans are sweet in nature, rich in vitamin E, potassium, magnesium, zinc, selenium and other ingredients. Longan is a fruit that nourishes blood and nourishes the heart.
3. If you don't like brown sugar, you can replace it with rock sugar.