Four Red Soup for Nourishing Blood and Nourishing Yan

Name: Four Red Soup for Nourishing Blood and Nourishing Yan
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g red beans; 50g peanut; 50g Purple rice; 15 pieces Red dates; Some Sweet juice garden pure brown sugar; Some water

by soshaw

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Sihong soup can actually be called Sihong porridge, specifically it is red dates, peanuts, brown sugar and purple rice porridge. Women should have four more red soups to nourish their people and maintain their beauty. The four ingredients are boiled together, which is simple, convenient, and nutritious. It is especially effective for treating anemia or iron deficiency anemia. If you are okay, come with a bowl of Sihong Soup, which can not only nourish blood and nourish the skin, but also rosy the skin and give a good complexion simply by eating.

Ingredients

50g Red Beans
50g Peanut
50g Purple Rice
15 pieces Red Dates
Some Sweet Juice Garden Pure Brown Sugar
Some Water

Four Red Soup for Nourishing Blood and Nourishing Yan

1. Wash red beans, peanuts, red dates, and purple rice

Four Red Soup for Nourishing Blood and Nourishing Yan recipe

2. Pour into a slow cooker and add enough water

3. Bring to a boil, turn to low heat and simmer until the red beans bloom

4. Add brown sugar

5. Continue to cook until thick

6. Then it's going to eat

Tips:
1. Regarding whether to cook until thick, adjust this yourself;
2, brown sugar try to choose pure brown sugar, there are not so many impurities, don't ask me why I say that, because we have many private houses here to sell brown sugar.