Fragrant Corn Soup

Name: Fragrant Corn Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces corn; 1 piece egg; 10g corn flake; 10 capsules Wolfberry; a little corn starch

by Sheep kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Corn contains protein, fat, starch, vitamin B1, vitamin B2, vitamin A, carotene, cellulose, calcium, phosphorus, iron and other minerals. It has high nutritional value and is a good health product in coarse grains.
Nourish the lungs and calm the heart, invigorate the spleen and appetite, clear away heat and relieve leaching, diuresis and stop bleeding. It has certain effects on preventing cancer, lowering cholesterol and strengthening the brain. It can adjust the function of the nervous system, make the skin tender and smooth, inhibit and delay the generation of wrinkles.
Corn is a good thing for all ages. The baby eats more fine white flour, and occasionally some coarse grains are also very beneficial. The vitamin A and carotene in corn are also very good for the baby's vision development.
In addition, the medlar used for decoration is also good for the eyes, just for decoration, just put a few tablets. This corn soup can be drunk by babies over 2 years old.

Ingredients

2 pieces Corn
1 piece Egg
10g Corn Flake
10 capsules Wolfberry
a little Corn Starch

Fragrant Corn Soup

1. Prepare two tender corns, an egg, corn flakes, and goji berries

2. Cut the corn kernels with a knife

3. Boil the water in the pot and open the corn kernels

4. After boiling, skim the floating powder

5. Pour water starch to thicken

6. Pour in the egg mixture, stir quickly and turn off the heat, add corn flakes and goji berries

7. Because I use a casserole, it will boil for a while after turning off the heat, so the corn flakes and goji berries will be put after turning off the heat.

8. The fragrant corn soup is ready, sugar-free and healthier

Tips:
The corn can be finely chopped and put again.
The egg liquid must be thickened before putting it, and quickly stir it with a spoon, and the egg flower will be finely crushed and thin.
The medlar used for decoration is also good for the eyes, just for decoration, just put a few tablets.
Try not to put sugar in your baby’s soup or put sugar as little as possible, because now babies eat a lot of sugar, they are especially prone to tooth decay, and corn soup is delicious without sugar, so you can leave it without sugar.