French Hawthorn Berry Toast Roll

Name: French Hawthorn Berry Toast Roll
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 4 slices Toast slices; 40g Hazelnut Chocolate Sauce; 50g Hawthorn Strips; 60g Raspberry; 60g blueberry; 60g butter; 2 pcs egg; 50g milk

by Tasty Magic Food Y

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Hawthorn is also known as red fruit and mountain red, which has high nutritional value. Because hawthorn can enhance the appetite of the elderly and improve the quality of sleep, it is also called longevity fruit.
Hawthorn is rich in protein, fat, carbohydrates, vitamins and minerals. More importantly, it contains a variety of organic acids. Therefore, the main function of hawthorn is to digest and invigorate the spleen.
The second function of hawthorn is to regulate blood vessels and protect the heart. Regular consumption of hawthorn helps the body reduce blood pressure, blood lipids, and cholesterol levels. It can also dilate blood vessels and increase coronary blood flow, which has a certain effect on preventing angina pectoris and coronary heart disease. the benefits of. In addition, Chinese medicine believes that hawthorn is warm and sour, has the effects of promoting blood circulation, promoting qi, and removing blood stasis, and can treat blood stasis dysmenorrhea.

In addition to the conventional sugar, acid and vitamin C, blueberry fruit is rich in vitamin E, vitamin A, vitamin B, SOD, arbutin, protein, anthocyanins, β-carotene, pantothenic acid, dietary fiber and rich K , Fe, Zn, Ca and other mineral elements. Its taste is sweet and sour and has a pleasant aroma.
1. Protect eyes and enhance vision
2. Boost immunity
3. Enhance memory
4. Slow down aging
5. Anti-cancer function

Raspberries are sweet, sour, warm in nature, and belong to the liver, kidney and bladder meridians. It has the effects of nourishing the kidney, strengthening the essence, reducing urine, nourishing the liver and improving eyesight. It can be used for nocturnal emission, slippery essence, enuresis, frequent urination, impotence and premature ejaculation, dim eyesight, etc. caused by liver and kidney deficiency. It is a good product for invigorating the kidney. There are many records in ancient Chinese medicine books. For example, in "Materia Medica Tongxuan", it says: "Raspberry Ganping enters the kidney,

Ingredients

French Hawthorn Berry Toast Roll

1. First cut the toast bread slices off the four sides with a knife;

2. Then use a rolling pin to flatten the toast;

3. Spread a thin layer of hazelnut chocolate sauce;

4. Add the chopped hawthorn sticks, washed and drained blueberries and raspberries;

5. Roll up the toast from one side;

6. Mix the eggs and milk and beat them evenly;

7. Dip the toast roll with custard;

8. Put butter in a frying pan, add toast rolls, and fry until golden on all sides. Divide the fried hawthorn berry toast roll into two with a knife, and garnish with blueberries, raspberries, honey, yogurt or chocolate sauce.

Tips:
1. Although hawthorn is good, it should be eaten with caution, especially for patients with excessive gastric acid secretion and gastric disease, and hawthorn contains tannic acid, which can form gastric stones with gastric acid, which is difficult to digest.
2. The acidic substance of hawthorn also has a certain corrosive effect on teeth. Whether you are the elderly or children, you should rinse your mouth or brush your teeth after eating hawthorn to ensure healthy teeth.