French Honey Duck Breast

Name: French Honey Duck Breast
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1-2 slices Duck breast; 10ml honey; 200g potato; 30ml milk; a little salt; Some pepper

by juju's Parisian kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

In Chinese medicine, duck meat is called a healthy food with the effects of nourishing the stomach and nourishing the kidneys, and the French also love duck meat, especially the high-protein low-fat duck breast with honey sauce, it is a perfect French meal that is tender and delicious. Every time juju wants to eat meat, the first thing that comes to mind is this duck breast, which is paired with smooth and delicate mashed potatoes, which is guaranteed to make you feel happy and satisfied~"

Ingredients

1-2 slices Duck Breast
10ml Honey
200g Potato
30ml Milk
a little Salt
Some Pepper

French Honey Duck Breast

1. Duck breast sprinkled with salt and pepper

2. On medium heat, put the duck breast with the skin down and put it in the pan and start frying

3. Duck skin and duck breast fried in oily water

4. Wait until the duck skin is browned, then turn it over and continue frying for 1-2 minutes

5. Then put the duck skin down on the hot roasting pan, pour in the oil that was just fried, put it in the oven preheated to 180 degrees and bake for 6-8 minutes, so that it will be 6-7 mature. If you want to fully roast it, you can Bake for a few more minutes. (It is better to put the baking tray in the oven beforehand and heat it up)

6. Start jumping the honey juice, add 10ml of honey to the right amount of water and vinegar, you can also add a spoonful of fruit jam, and finally add salt and pepper to cook until thick.

7. Boiled potatoes

8. Cook, peel, mash, add salt, call, milk

9. You can also add two spoons of the duck oil and cheese that you have just fried, and stir well. The prepared mashed potatoes and the honey-glazed duck breast will be delicious and nutritious.