Fresh and Delicious Curry Crab
by Hey it's a cat
Favorite
Difficulty
Normal
Time
30m
Serving
2
Crabs are rich in nutrients and contain a variety of vitamins. Among them, vitamin A is higher than other terrestrial and aquatic animals. Vitamin B2 is 5-6 times that of meat, 6-10 times that of fish, and 2-3 times that of eggs. Times. The content of vitamin B1 and phosphorus is 6-10 times higher than that of ordinary fish. Each 100 grams of edible part of crabs contains 17.5 grams of protein, 2.8 grams of fat, 182 mg of phosphorus, 126 mg of calcium, and 2.8 mg of iron. In addition to rich calcium, crab shells also contain cymochrome and cymoxanthin.
Crabs are not only a delicacy for food, but also have wonderful functions as a medicinal. "Materia Medica Supplements" says: "Its merits are not alone, but can also harm blood." Chinese medicine believes that crabs are cold and salty, and crab meat has functions such as clearing heat, dissipating blood knots, severing wounds, regulating meridians and nourishing yin; its The shell can clear away heat, detoxify, break silt and clear accumulations and relieve pain. "
Crabs are not only a delicacy for food, but also have wonderful functions as a medicinal. "Materia Medica Supplements" says: "Its merits are not alone, but can also harm blood." Chinese medicine believes that crabs are cold and salty, and crab meat has functions such as clearing heat, dissipating blood knots, severing wounds, regulating meridians and nourishing yin; its The shell can clear away heat, detoxify, break silt and clear accumulations and relieve pain. "
