Fresh Mushroom Tofu Soup

Name: Fresh Mushroom Tofu Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Shiitake Mushrooms; 50g Lean Pork; 1 box Tofu (lactone); 1 ginger; 3g parsley; 3ml Gelinor Organic Flaxseed Oil; 5g Refined salt; 5g starch

by Love promise

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

It is the spring season, windy and dry, and the human body is hotter. If you don't pay attention to a light diet and a regular life, it is easy to "get on fire." Today I would like to share a soup with you. This is a soup that people with hot body, swollen gums, and high blood pressure should drink. It has the effects of clearing away heat and detoxification, lowering blood fat, moisturizing the skin, and lowering blood pressure. The ingredients are common, but they have a magical effect when combined together. The most important thing is to reduce the oil. I just added two drops of Glinnoll Organic Flaxseed Oil at the end, which not only enriches the taste of the soup, but also increases the essential nutrients for the human body. .

Ingredients

Fresh Mushroom Tofu Soup

1. Prepare ingredients: Gelinor organic flaxseed oil, fresh shiitake mushrooms, tofu, lean pork, ginger, coriander,

2. Pork slices, tofu cut into pieces, shiitake mushrooms into small pieces, parsley minced

3. Wash the pork, put it in boiling water, fly water, and remove impurities

4. Re-boil the water and add fresh shiitake mushrooms

5. Add ginger and tofu

6. Boil on high heat for about 10 minutes, then turn to medium and low heat and cook until the mushrooms are cooked through, add pork slices

7. Meat slices are cooked thoroughly, add refined salt

8. Add water starch to thicken

9. Turn off the heat and wait for a while, add two drops of Gelinor Organic Flaxseed Oil

10. Sprinkle chopped coriander at the end and serve

11. Glennoll organic flaxseed oil is added, it's really delicious!

Tips:
1. Gelinuoer organic linseed oil belongs to low-temperature cooking oil. Try to choose low-temperature cooking to eat, such as: low-temperature cooking, soup, baking, etc.
2. With Gelinuoer organic linseed oil, it can completely replace traditional sesame oil. Therefore, as long as the sesame oil is used, it can be replaced with linseed oil.
3. Note that after turning off the heat during operation, let the soup cool down a bit, and then drip in the Glinnoll organic linseed oil