Fried Bitter Gourd

Fried Bitter Gourd

by Scarlett

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

In addition to the effects of weight loss, bitter gourd also has the effects of clearing heat and summer heat, nourishing blood and nourishing qi, nourishing the kidneys and spleen, nourishing the liver and improving eyesight; at the same time, bitter gourd has certain anti-cancer effects; bitter gourd has the effects of lowering blood sugar, lowering blood fat, anti-tumor and preventing bone It has the functions of loose texture, regulating endocrine, anti-oxidation, anti-bacterial and enhancing human immunity; bitter gourd can nourish white skin, calm and moisturize skin, and beautify skin. Although there are many benefits of eating bitter gourd, it is famous for its insatiable taste and many people are reluctant to eat it.

Ingredients

Fried Bitter Gourd

1. Prepare raw materials;

Fried Bitter Gourd recipe

2. Put the bitter gourd slices in a bowl, add an appropriate amount of salt, mix evenly and marinate;

Fried Bitter Gourd recipe

3. There is no need to put oil in the pot, first put the bitter gourd slices into dry and stir, and then stir slightly to dry the water before serving;

Fried Bitter Gourd recipe

4. Heat the pan with cold oil, add the pork belly and stir fry;

Fried Bitter Gourd recipe

5. Stir-fry the pork belly slightly, then add the tempeh sauce, garlic and red pepper to stir-fry;

Fried Bitter Gourd recipe

6. Add an appropriate amount of cooking wine and stir fry;

Fried Bitter Gourd recipe

7. Put the prepared bitter gourd slices in and stir fry;

Fried Bitter Gourd recipe

8. Stir-fry for a few times and then add appropriate amount of salt to taste, then serve on the plate. Add an appropriate amount of cooking wine and stir fry;

Fried Bitter Gourd recipe

9. Serve it.

Fried Bitter Gourd recipe

Tips:

1. Add the bitter gourd slices to the right amount of salt to remove the moisture, then stir-fry in the pot, and stir-fry the water in the bitter gourd slightly; 2. The pork belly slices should be slightly stir-fried to get the oil out, then add the bitter gourd slices to stir-fry. Finally add salt to taste.

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