Fried Bitter Gourd with Shrimp-seafood
1.
Put a large bowl of water for about half a bowl, add 1 tsp of refined salt, mix well, add frozen shrimps, soak for about 15 minutes;
2.
Filter the water, the shrimp itself only has a part of the shell on the tail, remove the tail shell, filter the water, and soak up the water with kitchen paper;
3.
Put the prawns into a bowl, add cornstarch or cornstarch to make evenly, then add 1/4 tsp of salt, 1/4 tsp of pepper and 1 tsp of cooking wine, then grab evenly;
4.
Cut the vegetable pepper and bitter gourd into pieces, prepare the minced garlic and ginger, chop the salty egg white, and leave the egg yolk;
5.
Raise the heat, add 1 teaspoon of refined salt and 1 teaspoon of vegetable oil after filling the pot with water. Because bitter gourd does not taste bitter, add 1 teaspoon of sugar and bring the water to a boil;
6.
Pour in the shrimp and bitter gourd, blanch in the pot until half cooked, then remove the filtered water;
7.
Raise the pot again, turn on medium heat, add about 1.5-2 tablespoons of vegetable oil, put the egg yolk into the pot, crush as much as possible with a spatula;
8.
Pour in the minced garlic and ginger and sauté;
9.
Pour in shrimp, bitter gourd, vegetable pepper and salty egg white, stir fry a few times;
10.
Add 1/4 teaspoon of sugar, 1/4 teaspoon of pepper, 1 teaspoon of cooking wine and 1 teaspoon of sesame oil.
Tips:
1. Grab the shrimps with starch first, then add the seasonings and then pickle them to make the shrimps fry more tender and smooth;
2. The salted egg should be used for frying dishes according to the saltiness of the salted egg. Avoid using it or reduce it accordingly or use the amount of salt. The salted egg of the author is relatively salty, so no salt is added during frying, otherwise it is too salty, if the egg white is too salty Can reduce the amount of protein;
3. It is best to have salted duck eggs. If you don't prepare them, you can use eggs to pickle salted eggs
Fourth, bitter gourd and shrimp are both easy-to-cook materials, so you should not "fight" in the pot. You must blanch and stir quickly so that the materials will not become too hard.