Fried Brussels Sprouts with Bamboo Shoots

Name: Fried Brussels Sprouts with Bamboo Shoots
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Winter bamboo shoots; 1 small bowl Brussels sprouts; 3 cloves garlic; 5-8 pcs Wolfberry; 1 tablespoon Sugar; Some Oil salt

by Scarlett WH

5.0 (1)

Favorite

2

Difficulty

Normal

Time

10m

Serving

2

Brussels sprouts, a mini cabbage, have only been seen in foreign movies before, and the first time I encountered it in Malaysia, I was immediately fascinated by it. In addition to the appearance, I liked its crispy taste; I finally saw its original appearance in a domestic supermarket. It looked like a mini cabbage, small pieces, fresh and green, how cute it looked, even though it was a bit expensive, I did not hesitate to buy a bag back. "

Ingredients

1 piece Winter Bamboo Shoots
1 small bowl Brussels Sprouts
3 cloves Garlic

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5-8 pcs Wolfberry
1 tablespoon Sugar

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Some Oil Salt

Fried Brussels Sprouts with Bamboo Shoots

1. Prepare the raw materials;

2. After slicing winter bamboo shoots, put them in a pot and blanch water, add a little sugar and salt, blanch for two minutes and remove;

3. Heat the pan with cold oil, add garlic slices and stir fry;

4. After sauteing, add Brussels sprouts and stir fry;

5. Stir-fry the Brussels sprouts and add the blanched winter bamboo shoots after they change color;

6. Stir-fry for a few times, add appropriate amount of salt to taste, then put it on the plate, sprinkle the soaked goji berries on the surface.

7. Serve it.

Tips:
1. Adding some sugar when blanching the water is to accelerate the precipitation of oxalic acid in the bamboo shoots, so as to facilitate the health when eating; 2. Brussels sprouts are best to be cut in half and then fried, so that they will mature easily.