Fried Loofah with Cloud Ears

Name: Fried Loofah with Cloud Ears
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A Loofah; Count flowers Cloud ear; A little bit carrot

by Le Xiaoyao

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

Loofah has the effects of clearing heat and benefiting the intestines, cooling blood and detoxification, relieving heat, and eliminating polydipsia. It is a good product for summer health care. Cloud ear has a detoxification effect. "

Ingredients

A Loofah
Count flowers Cloud Ear
A little bit Carrot

Fried Loofah with Cloud Ears

1. All materials.

2. Wash cloud ears and soak with water for use.

3. Peel the loofah and cut it into hob pieces, cut the carrots into slices, and cut the cloud ears into small pieces.

4. Heat the oil and sauté the minced garlic, then put the carrot slices in and fry for about 1 minute, then put the cloud ears and loofah in turn and stir fry.