Fried Octopus with Pickles
by ZUICHU6
Favorite
Difficulty
Easy
Time
10m
Serving
5
Octopus is a high-protein and low-fat food. Every 100 grams of octopus contains up to 19 grams of protein, which is not inferior to ordinary beef, pork and fish. It is 6 times the protein content of milk and contains all the essential amino acids of the human body. Belongs to real high-quality protein. Therefore, it is good to eat more octopus, which is not only delicious but also rich in nutritional value. Stir-fried with pickled vegetables (sauerkraut) is a common practice in Chaoshan area, and it tastes good.
