Fried Onion with Black Fungus

Name: Fried Onion with Black Fungus
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 30g Black Fungus; 1 piece Purple onion; 4 Green Red Pepper; 5g ginger; 3g Refined salt; 20ml Chili oil; 20ml Cooking oil

by Happy elf a

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

The elves are really a hoarder. Regarding this title, it can be said that it is well-deserved, and there is no doubt about it. Seeing the same and the same at home, it’s really a headache and peace of mind; the inventory with headaches is too much, and there is a lot of waste. I tidy and clean at home every week, and I always throw some into the trash. What I am at ease is that if I am too busy sometimes, When you don’t have time to buy groceries, you can look through the inventory at home and you can handle several meals casually. It’s really a problem that makes people love and hate. It’s also because of the bad problem of hoarding goods that makes the family’s number of people down. Again, it seems that there is still not much improvement, annoying!
Today’s dish is made out of stock. They are black fungus and onions; black fungus is dried and mailed from the northeast. The amount of one catty is really big. I only take out 20 or 30 grams each time. If you can fry a plate, it really has a high foaming rate; its nutrition is very high, second only to meat, and it has the reputation of "the meat in the vegetarian", which has the benefit of strengthening the body, nourishing the kidneys and stomach, Activating blood and other functions, it can resist blood clotting, anti-thrombosis, lower blood lipids, make blood flow smoothly, and reduce the occurrence of cardiovascular diseases; onion, it is a blood vessel scavenger, can wash blood vessels dry; in addition, it also contains calcium, It also contains volatile sulfides, which can prevent the loss of calcium. With age, the calcium of middle-aged and elderly people will slowly lose, because eating a little every day may supplement calcium and purify blood vessels. It is a good way to get the best of both worlds. . On the other hand, onions are long-storable, and the price is cheap. When the elves go to the market every week, they will take a few home to eat in different ways.
Stir-fried onions with black fungus is an indispensable dish in the daily diet of middle-aged and elderly people. At Elf’s house, I will fry a plate every two days to let mom and dad eat as much as possible; although they are vegetarian dishes, they are delicious It is refreshing, crispy, and appetizing. It is very healthy, especially for people who suffer from the "three highs".

Ingredients

Fried Onion with Black Fungus

1. Preparation of main raw materials.

2. Soak the black fungus in cold water, pick and wash it, and blanch it in a pot of boiling water for about 2 minutes.

3. Wash and cut onions after peeling.

4. Cut green and red peppers diagonally, and shred ginger.

5. Pour edible oil into the wok and put the ginger in the pan.

6. Add the black fungus and stir fry for about 2 minutes.

7. Add onions, green and red pepper rings.

8. Stir fry quickly until the onions, green and red peppers are broken, season with salt.

9. Drizzle in chili oil.

10. Stir-fry evenly, turn off the heat, and just take it out of the pan.

Tips:
1: Many people will burst into tears when cutting onions. Today I will share with you a trick, which is to cut off the head and tail of the onion, soak it in water for about 10 minutes and then cut it. The situation will be much better.
2: It’s not too spicy, so you don’t need to put chili oil.
3: When frying black fungus, it is easy to fry the pan, you can pour a small amount of water while frying. Or put a little salt in the oil to avoid this problem.