Fried Osmanthus with Red Fruit
1.
Put the hawthorn, rock sugar, water, and salt into the pot, turn to a low heat and continue to boil.
2.
Remove the pits and pedicles of the hawthorn, treat all the hawthorn, and wash it with water.
3.
Boil until the red fruit petals are translucent.
4.
Take out the hawthorn, put it in a large bowl, put the osmanthus in the pot, boil the remaining soup over high heat, pour the sweet osmanthus soup into the bowl, soak the hawthorn completely before eating.
Tips:
1. The ratio of hawthorn, water and rock sugar is about 3:3:1;
2. Don't use an iron pan to make fried red fruits, otherwise the taste will have peculiar smell, which will also affect the color of red fruits;
3. Hawthorn is not suitable for food with seafood, ginseng and lemon.
The effects of hawthorn:
1. Hawthorn is rich in a variety of high-nutrient ingredients. It can appetite and eliminate food, especially for eliminating stagnant meat;
2. Hawthorn has the effect of promoting blood circulation and removing stasis, helps to relieve local congestion, and has auxiliary effects on traumatic injuries;
3. Hawthorn can prevent and treat cardiovascular diseases. It has the functions of expanding blood vessels, increasing coronary blood flow, improving heart vitality, stimulating the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation.