Fried Pomfret

Fried Pomfret

by Piaoxue Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Pomfret bones are less tender, and I like to eat it at ordinary times. Pomfret is rich in unsaturated fatty acids and has the effect of lowering cholesterol. I have been fascinated by the air fryer for a while, and the pomfret cooked with it is very fragrant

Ingredients

5 bars Pomfret
1 tablespoon Cooking Oil
2 tablespoons Cooking Wine
2 tablespoons Salt
2 tablespoons Oyster Sauce
2 tablespoons Barbecue Material
2 tablespoons Steamed Fish Soy Sauce

Fried Pomfret

1. Clean the gills and intestines of the pomfret

Fried Pomfret recipe

2. Marinate the ingredients in the accessories for more than 2 hours

Fried Pomfret recipe

3. Pomfret uses kitchen paper to absorb moisture

Fried Pomfret recipe

4. Brush the grilling basket with some oil, and put the fish in the grilling basket

Fried Pomfret recipe

5. Bake at 200 degrees for 15 minutes, turn it over and bake for about 2 minutes

Fried Pomfret recipe

Tips:
Turn over the pomfret when it is marinated.

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