Fried Rice with Hemp Chickpeas and Pineapple

Name: Fried Rice with Hemp Chickpeas and Pineapple
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece pineapple; 100g Chickpeas; 50g Green peas; 20g Hemp oil; 20g Hemp seed; 5 Chrysanthemum; 2 pcs egg; Some Bell peppers; Some Chopped green onions; Some ginger; Some Minced garlic; Some (according to specific needs) Cooked rice; Some Old godmother; Some Oyster sauce

by Gourmet Empress Xin Rui

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

The pineapple fried rice made this time is specially added with chickpeas, which brings nutrition and taste to a higher level. Chickpeas are rich in protein. High-protein foods are essential for the human body to enhance immunity. The taste of chickpeas is noodles and very flavorful. In short, this pineapple fried rice is very good and I would like to recommend it to everyone. "

Fried Rice with Hemp Chickpeas and Pineapple

1. Prepare various ingredients according to the above-mentioned amount: soak the chickpeas overnight in advance, and make them into five flavors the next day; cut the pineapple into two pieces, and dig out the pineapple meat inside.