Fried Squid Rings

Fried Squid Rings

by Zhenzhen Baby

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Squid is rich in calcium, phosphorus and iron, which are very beneficial to bone development and hematopoiesis, and can prevent anemia. In addition to being rich in protein and amino acids needed by the human body, squid is also a low-calorie food that contains a lot of taurine. It can relieve fatigue, restore vision, and improve liver function. Trace elements such as peptides and selenium contained in it have anti-virus and anti-radiation effects. Traditional Chinese medicine believes that squid has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin.
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Ingredients

Fried Squid Rings

1. I bought a squid in the supermarket, my baby wants to eat fried squid rings

Fried Squid Rings recipe

2. Clean the internal organs of the squid, but don’t cut it directly, because the shape of the fried squid will not be beautiful.

Fried Squid Rings recipe

3. Remove the skin of the squid and cut into rings for later use

Fried Squid Rings recipe

4. The cut squid is marinated in sugar, fresh soy sauce, cooking wine, and black pepper to taste (the longer the time, the more delicious it will be)

Fried Squid Rings recipe

5. Mix the seasoning well and marinate for a longer time

Fried Squid Rings recipe

6. Put the egg white, starch and flour into the container

Fried Squid Rings recipe

7. Add appropriate amount of water and stir evenly into a paste

Fried Squid Rings recipe

8. The sauce has basically penetrated into the squid

Fried Squid Rings recipe

9. Dip the squid rings in the batter

Fried Squid Rings recipe

10. Prepare the bread crumbs

Fried Squid Rings recipe

11. Battered squid rings wrapped in breadcrumbs

Fried Squid Rings recipe

12. The big squid wrapped in breadcrumbs was successfully completed

Fried Squid Rings recipe

13. Add oil to the pot and heat to 6-7 percent hot

Fried Squid Rings recipe

14. Put the squid rings in the pot and fry it, you must pay attention to safety

Fried Squid Rings recipe

15. Fry it until golden yellow and float, but it’s a bit big today.

Fried Squid Rings recipe

16. Put the fried squid rings on the plate

Fried Squid Rings recipe

17. Use lettuce as a decoration to highlight the gorgeousness of the squid

Fried Squid Rings recipe

18. The fried squid is very fragrant

Fried Squid Rings recipe

19. Crisp and refreshing taste

Fried Squid Rings recipe

20. I really had a big mouth addiction today

Fried Squid Rings recipe

Comments

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