Fried Stew

Name: Fried Stew
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Stew; 10ml oil; 2g salt; 15g Tahini; 10ml Sweet vinegar; 50g garlic

by Jamie Pastoral

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The stew has mung bean flour and sweet potato flour. I bought the braised sweet potato noodles and fried it with some sesame sauce, minced garlic, and sweet vinegar. It was very good. Because sweet potato contains a lot of soft dietary fiber, it helps cleanse the intestines and promote detoxification. Eating sweet potato powder stew can receive a good detoxification and beauty effect.

Ingredients

400g Stew
10ml Oil
2g Salt
15g Tahini
10ml Sweet Vinegar
50g Garlic

Fried Stew

1. Wash the stew

2. Garlic peeled and chopped

3. Cut the stew into pieces

4. Add a little oil to the sesame sauce and mix evenly

5. Pick up the frying pan and fry the stew

6. Fry until the stew has changed color and become soft, then add salt and sweet vinegar

7. Add the prepared sesame sauce

8. Sprinkle with minced garlic, stir well and enjoy

Tips:
1. The seasonings for traditional fried stew are the ones I use, and they can also be adjusted according to personal taste.
2. Like to eat braised seeds with karma, you can fry the braised seeds out of karma and then out of the pot.
3. The stew is delicious, but you can't eat too much at one time, and it's not advisable to eat more if the stomach is not good.